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  1. Killer Joe

    Diabetes

    Excellent! I also use the time to think about DnD and Magic, I'm not that interested in Sports unless it's a Pittsburgh team :rolleyes:
  2. Killer Joe

    Diabetes

    "Time" is the real enemy when it comes to exercising. Try this for starters: A two-week Cardio schedule: Week 1: Simply walk at a brisk pace (on a 1 - 10 effort scale make the walk a level 5) in one direction for 10 min. then turn around and come back at the same pace. Do this 4 days a week...
  3. Killer Joe

    Diabetes

    Well, no, not really, but in my defense, I don't drink. ;) Mooseman: Yeah, I know we haven't been playing much lately. We'll just have to try before the end of the year. :)
  4. Killer Joe

    Diabetes

    From August of '06 to May of '07 I was walking on my treadmill six times a week for 30 minutes at a reasonably fast pace, well for me anyway, and doing just some light lifting with 20lb dumbbells. By May I had lost about 35 lbs. but it took all that time to do it. In June I started to do...
  5. Killer Joe

    Diabetes

    I went to Duquesne University here in Pittsburgh and our vocal department had water coolers at every corner while the instrumental floor had one, just ONE dinky rusted water fountain. So, yes, I know vocalists need water, appearently LOTS of IT! :eek: My 159 lbs. is near excellent for my...
  6. Killer Joe

    Diabetes

    UGH! Normally, for me, this topic has brought up many bad feelings but not much anymore lately. I feel I just had to get this off my chest and you guys have known me for many years now so here's my story: For those of you who are not too familiar with this horrid disease it's a killer that...
  7. Killer Joe

    Time to begin the campaign....

    ^ = is dorky < = is Cool v = Has no clue ....oooo, wait, wrong thread :o
  8. Killer Joe

    Time to begin the campaign....

    Oh yeah, yer CPA account will zapped when he reads that! :p
  9. Killer Joe

    NFL's Loser of the Week

    J.ust E.nd T.his S.eason isn't that what it stands for? The nod goes to the NY Jets hands-down and they're not sharing the title with anyone. :p
  10. Killer Joe

    Time to begin the campaign....

    Which spelling is correct: 1.) Potato or 2.) Potatoe :p Good Luck!
  11. Killer Joe

    ^ < v

    ^ = Good for you about the plump gals < = also likes 'em full figured v = what about you? :p
  12. Killer Joe

    2007 CPA Notables

    Ballots?
  13. Killer Joe

    The Friday "Drag"

    Did he reply?
  14. Killer Joe

    The Friday "Drag"

    <sniff> who? :(
  15. Killer Joe

    2007 CPA Notables

    ya mean THIS posting!? :p
  16. Killer Joe

    NFL's Loser of the Week

    I am torn between the Seahawks who lost embarrassingly against the New Orleans 'Aints or the "We can't win to save our lives" Miami Dolphins. I no fan of the Hawks but this week's NFL loser of the Week award goes to the 0 & 6 Miami Dolphins You guys STINK! :p
  17. Killer Joe

    Round Robin Story

    In reality, the smell was really generated from his uncleansed Neptar region near his nipitular region of his body.
  18. Killer Joe

    NFL's Loser of the Week

    he wants "Fromunda Cheese" :eek: :D
  19. Killer Joe

    ^ < v

    ^ = UGH! Look at that City location < = Has pity on above soul V = hopefully not living in "The mistake on the lake" :D
  20. Killer Joe

    NFL's Loser of the Week

    This has to go the Buffalo Bills this week. They had the game in the bag but somehow let the Cowboys come back even after thwarting their last play by calling a Time - Out. Buffalo Bills - This week's NFL's LOSER OF THE WEEK!
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